Lupus and Alfalfa--Should You Avoid Sprouts Completely?

Cultures from around the

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world have long recognized alfalfa's tremendous nutritional gifts. This small perennial, which happens to be a member of the pea family, is a rich source of vitamins A, D, E, C and K. It's also a good source of some of the B vitamins and a good source of protein and many minerals.

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